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Tuesday, April 5, 2016


Some blogs ago I gave out some advice on the prevention and treatment of lateral elbow pain: Lateral epicondylitis. However, I was presented with  a FAR superior topical cream SPT PAIN RELIEF by MINTIVA 

The elbow takes a great deal of stress because of the limb torque generated from the deltoid and whatever the hand is holding! ie kettle bell, barbell, chin up, medicine ball, you get the idea. So it is not unusual for this joint to get beat up. The same situation exists at the knee too!

Anyway give this a try: SPT PAIN RELIEF by MINTIVA . Go online to purchase. I think you will be pleased with the results.

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