Bodyspecs

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Tuesday, December 10, 2013

TRAINING SECRETS REVEALED 
by MENS JOURNAL TOP 100 
TRAINERS IN AMERICA

In this ongoing special release of our training techniques developed from over 26 years of sports performance, training & conditioning for men and women, youth to high school, I give a 'play by play' of the techniques demonstrated. This is a two[2] part bit. So once you watch the technique click this to hear the 'breakdown'!

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