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Saturday, December 21, 2013



MORE TRAINING SECRETS REVEALED BY MENS JOURNAL TOP 100 TRAINERS


I get a kick at the 'new' wave of trainers who perform these extraordinary feats of strength which we call 'circus' lifters to attract customers or show off. This does not signify competence, just an unbridaled passion to do what you probably can't. Just because you like to do something doesn't mean you should teach it. Unfortuantely there are a bunch of 'cats' out there doing just that. Getting certified in kettlebell classes or winning events means one thing: that person got certified and competed. I have said it time and time again: confidence and competence are NOT the same. Choose wisely.


NOTE: check out my 'video breakdown' of this QUADbination circuit!

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