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Friday, April 5, 2013


Yeah. Its all in your head

 I think too much! So this new column 'BOTTOM LINE IT', is a collection of stats from the fitness and financial world. 
Just because...

'Ok..so I got a lil' weight problem'
186 trillion..
Number of calories from branded,store bought food and drink in 2007
1.5 trillion..
Food manufactures have pledged to trim this many calories from that amount by 2015


SHOW ME THE MONEY 
$161,000...
Do you make less than $161,810? If so, please accept our condolences. According to a new Skandia International poll, that's the annual income you need to be happy. Or maybe it's $50,000, if you believe an April 2012 Marist poll. Or $75,000, says a September 2010 Princeton study. Don't be misled: The role income plays in our happiness is rife with conflict.



S H R E D D E D!
200...
The number calories you will eat LESS  at dinner  if you have a high protein breakfast
So eat your breakfast!! So the old standards still work:
low fat chocolate milk
low fat milk
cheese
nuts
eggs
Whey protein added to that chocolate milk
fruit smoothie with Kashi Cunch/ fruit/low fat yogurt


Hulk kick'n Supermans A#%!
$4.28 Billion...
Amount Marvel comics made domestically in box office sells. 
DC comics: $1.25billion


FLY ME
$250,000..
Amount for a Marques Black Card. A debit card to use when you want to fly on those Gulf stream jets. So if you an't afford your own jet...


SOURCES:
SCAN(Sports, Cardiovascular and Wellness Nutrition)
FAST COMPANY.COM
WALL STREET JOURNAL

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