Visit Bodyspecs at for more Fitness and Sports Performance Information

Tuesday, February 26, 2013


My manager, Mark and I were brainstorming on the next blog topic. We came up with some good ones but I said "Mark, I want to talk about something that our readers wouldn't expect. Some 'off' the wall stuff." He said, "How to get fat!"...

You know I want to state something before I begin. I don't care how you live your life. Life after all is collection of experiences and their intensities. I may be impressed or disgusted, but that's about it. So if this includes getting fat, 'looking' fat or staying fat....
What follows is how to 'stay' that way:
  • The classic: Do nothing. And eat what you want
  • Eat a lot.....of EVERYTHING
  • Sugar, Sugar, Sugar, Su.. you get the point
  • Buffets are classic weight gainers
  • Denial's another one
  • Stress from dramas
  • FAST food with the super size
  • Stress from being out of work............
  • Stress from having to GO to work
  • Eating low calorie foods............A lot of low calories foods
  • Ruffles have ridges
  • Dennys 'grand slam' artery damns
  • Buying a treadmill for home
  • Dexter AND Hagen Das 
  • Breaking Bad and Dove ice cream
  • 3 meals a day
  • Bad relationships
  • Bad trainers
  • Fad diets
  • Poor judgement
  • Oversize cloths on a short frame
  • wearing stripes  
  • Stirrup pants
  • group lunches at work....everyday
  • Boredom
  • the 'old' Paula Dean
  • Any place that guy from 'dives, diners and drive-ins' Guy Ferretti goes to
  • Smoothies
  • Alcohol esp. sweet ones
  • wake up, got to work, come home, go to sleep
  • BUTTER and nothing but butter..Did you know there is a deep fried butter. Why?!!!!
  • Chicken, fried, deep fried: mamas or KFC
  • Speaking of mamas..anything mama cooks
Thats all I got. Don't take this too seriously.

No comments:

Post a Comment